Showing posts with label gentle parenting. Show all posts
Showing posts with label gentle parenting. Show all posts

Sunday, September 14, 2014

Boys will be Children

Recently, my four year old son went to the barber with his father.  It was a barber shop he had been to before, but only once, where they use no scissors, only electric clippers. The first time, he was visably nervous, but the barber was very calm and assuring with him and it ended up being a positive experience overall and his hair looked great.  This time, however, the experience went differently.

This time, with a different barber at the same shop, my son started to cry.  He said it was because it felt like the clipper was pulling his hair.   I know that he is especially sensitive to sensations around his ears and if the clippers seem to be pulling more than last time, I can imagine that it would be cause for him to cry because it's hard for any four year old to distinguish and react to conflicting sensations and emotions and crying is a good way of processing those emotions if you aren't fully ready to express it in words.  I imagine that it must have been uncomfortable for the barber on a busy Saturday, in a small shop, to have a strange child crying while he's trying to cut his hair. I am not without compassion for the man.  However, he was without any compassion for my child.  My husband said he handled it horribly, even telling him to "suck it up, buttercup."  Among other actions that clearly let worry one know how disgusted he was by my son's outpouring of emotion.  

Here's my issue.  I know that not everyone can handle children crying.  I also know that reasonable adults have bad days, but I also know for a fact that he would not have been treated that way if he were female,  I know it for a fact because I cried off and on even I got my hair cry up through age ten or so and although I got a range of flustered reactions, that was not one of them.  I got empathy, I got frustration, I got irritation, but no one ever told me that I needed to "suck it up."  I may have been exasperating, but I was never invalidated.  Here's the truth, whatever gender expression children have, it has nothing to do with whether or not or how they express their emotions.  Babies cry, girls cry, boys cry, women cry, men cry, intersex people cry.  Crying is a healthy expression of emotions.  It is only our culturally trained discomfort with strong emotions and our culturally trained level for tolerance that make us believe that tears are more acceptable for some and not others and the intolerance that is shown for the emotions of boys is absolutely reprehensible.  I can't count the number of times my son has been applauded for times he doesn't cry and scorned and mocked when he does.  I've even heard relatives telling him to "man up."  Man up?  He's a child!  And what kind of individual refuses to cry when he or she is hurt?  An unhealthy one.  A repressed one.

Boys will be children.  Children (and all humans) will cry.  If it's uncomfortable for you or someone around you, try to grow up a little.  Don't take it out on a child.

Wednesday, April 23, 2014

Parenting: The Ultimate Destruction of Perfection

I had 38 weeks of almost perfect mothering.  I didn't scream, yell, or scar my child in any way.  I may not have eaten has healthy as I should have, but other than that I was golden.  I remember thinking about that.  I remember savoring what it felt like to be a perfect mother with a spotless record, knowing it was all going to end because my water had just broken the night before.  The next day, I gave birth and I immediately started making mistakes.  This is what being a parent is really about: giving up any chance of perfection.

As a child, adolescent, and even young adult, I was a bit of a perfectionist.  I only did what I was really good at and if I wasn't fairly sure I wouldn't be pretty good at it, I didn't do it at all. Sometimes, it held me back.  There were things I wanted to learn, but I *knew* that I wouldn't be great at them, so I was too embarrassed to try them too often.  I used to watch the food network and Top Chef and I desperately wanted to learn how to cook, but really cooking stressed me out so I stuck to very simple meals and became very edgy and grumpy when I did try to stretch myself.  If it didn't turn out like the recipe, I panicked and felt incredibly embarrassed.  I only cooked things for people I knew I could cook reasonably well, and when in doubt, I'd suggest we go out or order in.  In college, I majored in something I loved, but also that I knew I could succeed in.  Partly it was because of my passion, partly it was because of my fear of failure.  Before anyone ever came over, I cleaned feverishly.  I agonized over what I would say when I met people or what we would talk about when we spent time together.  (Actually, that was a waste of time because I always felt afterward that I had said all the wrong things, anyway.)  I always wanted a clean slate and to do things right.

Imagine my surprise when I found out that motherhood is the antithesis of all that.  With children, you learn quickly that no one can ever be "on" 24 hours a day.  There is no planning what you can and will say for every situation because children are completely unpredictable.  You can mess up horribly, horrifically, in ways that are sure to lead your children into years of therapy, but you can't even allow yourself an hour to obsess about it because they still need you to take care of them moments later and there is no escaping the mess you just made.  You have to face it and move on, immediately.  Everyday, I feel like I live a thousand books or movies on parenting and about half are tales of triumph and the other half are cautionary tales like "Mother Dearest."  My first year as a mother was demoralizing because I had to let go of any idea that I ever would be "great" or "perfect" again.  Even in my physical body!  I have never had a very attractive appearance ("okay" would probably be my highest rating) and, honestly, I probably have a better chance of getting in shape now than I ever did in the past, but there were features I liked about myself back then, my hair among them and wouldn't you know as soon as I had my first baby, I found I immediately had some gray hair!  And saying/doing the right thing all the time and trying to be the "perfect" mother?  Forget it, I could barely function at all on the ten minutes of sleep it seemed like I was getting at night.  I was so sleep deprived by the time I reached the six month mark that I lost my ability to make short term memories.  People came to visit and we went places with them and less than a year later, I DIDN'T REMEMBER anything about the visit because I had not been able to form any memories I was so sleep deprived.  My quest for perfection had to end and the world actually got a little better when it did.

For one thing, I can cook now.  After having to change my diet dramatically to nurse both of my sons, and having to juggle multiple food allergy issues, I had no choice but to cook.  My meals aren't always glamorous or perfect the first time out, but they have gotten better and, after working through what was a surprisingly short period of mistakes and unimpressive entrees, they have become not only healthier, but actually quite good.  I'll never be a chef-testant, but I am probably a better cook than a great many people out there and my food (even with all its food allergy restrictions) tastes a lot better than what I was eating before.  For another thing, even though I probably mess up more on a lot more important things, I'm much better at letting things go and starting over.  Are there days when I miss those fantastic 38 weeks of mothering perfection?  Sure.  I was an excellent mother before I had kids, full of patience, wisdom, tolerance, and creativity.  But like all perfect things, it wasn't real.  It wasn't tangible.  I could think about it and plan for it, but I couldn't snuggle up with it and kiss away tears with it like I can real motherhood.  So, as much as I might romanticize making a new start to parenting and doing it better this time, I know in my heart that I've done the best I can with who I am every step of the way and that has involved some pretty stomach wrenching mistakes and some serendipitous triumphs.  Everyday, I learn a little better how to embrace them both and lessen the former while enjoying the latter.

I used to dream of accomplishing great things and leaving a legacy that could stand for years.  I was obsessed about it.  Motherhood has taught me to accomplish small things with great love.  My new goal is to try to create ripples of kindness that can echo throughout the lives of my children (and if I'm lucky) their children and maybe their children's children.  Even if no one remembers my name anymore, I hope that I can pour enough imperfect kindness and love into my children so that they will feel empowered to pour their own imperfect kindness and love into the world.

Now, I'm off to make a few hundred more mistakes today. . . and if I'm lucky, a few hundred and one more miraculously good moments.

Thanks for reading,
Shawna

Thursday, January 9, 2014

Guys and Dolls: How a Little Play Violence is Helping my Son be LessAgressive

"Oh, no, Michael!" CRASH! "Mama, my first son just slammed into the wall! He needs to make better choices! That's a bad consequence."

This is the kind of thing I've been hearing a lot since Christmas.  This is not how I originally envisioned my eldest playing with "Michael" a cloth boy doll with soft velvety material for skin and a wry half smile that my son loves, but, it seems to be very therapeutic for him and is shaping his behavior for the better so, I'm rolling with it for now!

I originally got Michael because my son kept talking about the ten sons he wants to adopt someday and support with his job as a photographer (no spouse necessary apparently and how they are going to all ride on the motorcycle he plans to drive is a mystery, but he's four so he has time to figure it out).   I also thought the doll would be handy for role playing now that our second son is crawling around and getting into all our eldest's toys and he's been frustrated by that.  I remember my mom using my dolls in a similar way and trying to substitute stuffed animals didn't seem to have the same results.  I also thought it could be a chance for him to practice the fathering skills that his father demonstrates daily and can take out some of the down time when daddy or mama has to stop games to change brother or soothe him; I thought maybe Michael's diaper could be changed at the same time.  (I remember vividly doing that kind of thing when I was four when my little brother needed attention.). Maybe Michael will get to fill those roles someday, but for now he's primarily a flying scape goat and occasional car violence victim or punching bag.



At first I found the level of violence horrifyingly fascinating. I wasn't sure how to react.  I decided to watch his "play" with Michael to find the "why and what purpose" the play was serving before I intervened with alternatives and the results were fascinating.  Most of my eldest's frustrations with his younger sibling became deflected on Michael.  If I said "pushing your brother down is not a good way to keep him from your toys," my eldest would simply push down Michael, or throw him, or hit him, or kick him before I could even get to asking about alternatives or suggesting alternative interactions with his brother.  Sometimes, the intensity of his anger was a bit scary.  However, after getting his aggression out with Michael, he was much better at suggesting and using alternative behaviors with his brother, so I let him continue.

This course of (in)action seems to be working because, on his own, the interactions with Michael have become less violent as his interactions with his brother improve by the use of new sibling strategies.  There are just days when Michael is in for it, but the important part is that my youngest is now much safer because my eldest is tempted less often to physically lash out at him.

While I still believe in trying to teach my son to use words to get his feelings out, Michael is helping me see that sometimes it may be too much to expect a four year old's language skills and understanding to be adequate enough to get out the intensity of the emotions he is feeling when he is feeling it.  An adult's primary way of playing through emotions may be to talk about it in conversation and tell what happened, but a child's primary way of working through emotions is to physically play it out and then talk about it later.  In fact, it seems like I was skipping an essential step in even understanding my son's emotions when I wanted him to role play "nicely" with me before he'd even had a chance to physically play out and understand the intensity of his anger and frustration. If we adults "need" to play violent video games, play basketball, call a friend or go for a hard run to work through intense stress and emotion, why wouldn't our children also need to do some intense activity to physically let out the stress of what they are working through?  Isn't it the same impulse?  Frustrations with a newly mobile sibling may seem like small potatoes to us, but that's just because it's not new or intense for us.  It is both for my eldest son.  Michael has helped as a tool to work through that.


Michael also gets to provide some wish fulfillment for my son.  While my eldest broke his arm trying to ride a laundry basket down the stairs just a week and a half before Christmas, Michael has made several unsuccessful and successful dare devil antics without getting hurt.  While my son has learned the hard way that he cannot climb furniture, ride down the stairs, or jump off rickety things, Michael gladly does it for him without injury.  This is particularly important because of the restricted activity my son is currently limited to because of his broken arm.  (Something else that must be supremely frustrating and might have been at the root of some of that anger that got taken out on Michael.)

I'd read in Lawrence Cohen's awesome book Playful Parenting that children work through their trauma and their feelings (especially negative feelings or uncomfortable emotions) through play because the fiction of play creates a safe space in which they can explore both the things they have experienced and that which they fear experiencing.  I think maybe Michael is a vehicle through which my son is doing some tough emotional work and if it keeps my eldest son happy and able to deal more positively with his brother and it means that he will never again scare the crap out of me by riding a laundry basket down the stairs, so be it!  

Thanks for reading,
Shawna

P.S. I'm still hoping to see those sweet, traditional doll play fathering moments, too . . . some day.



Wednesday, December 4, 2013

Birth Matters: So Does Motherhood

 I believe in birth.  I believe that women's bodies were made to birth naturally and that most women, if left alone medically and supported emotionally, will birth and that experience will be both powerful and transforming.  I believe that birth matters for not just the mother and the baby, but also for the family unit as a whole.  I can attest that had I not been successful in my VBAC last march, I would have had a different kind of recovery and our bonding as a family would have been very different and might well have been more difficult, but difficult is not impossible.

You see, I've been reading a lot of different blogs and articles lately about the importance of your birth on the bonding process and the impact your birth can have on your child for life.  Whether its the physical trauma of a csection on the body of the mother and the baby or the stress put on the spine of an infant when misaligned for long periods before a vaginal birth or the emotional trauma of a long separation after surgery for a mother and child or the emotional impact of the use of pitocin during labor, there is no doubt that birth has the power to profoundly affect the developing relationship between a mother and child.  However, I don't think birth defines that relationship.  It is the start of the relationship and for a time it might set a tone for the relationship, but it is not the final word on your relationship.

I don't care how rocky the start might have been between you and your child, how many "mistakes" you think happened in your birth, how many interventions happened in your birth, or how traumatic your birth was for you and/or your baby, as long as you are both alive at the end of it, there is still hope.  After a birth, comes motherhood and the choices you make as a mother matter even more than the choices you made in birth.  Not just the choices you make with your newborn, but the choices you make with your toddler, preschooler, and even your teen.  What is dynamic and awe inspiring and humbling about motherhood is that it is completely based on the unique, idiosyncratic relationship you have with your child.  Just as your relationship keeps evolving, so, too does your mothering skills and what is even more inspiring beyond that is that it is never too late to change.  Even if your children are adults, your relationship with them is still important and although it gets tougher as they get older, your role as their parent is never not important and is still impactful.  If you doubt me, think about how strong your emotions are about your own parents whether you have good, strong relationships with them or not.  Ambiguity and ambivalence are not descriptors that are often used for the relationships between parents and children at any age for good reason; the depth of our emotions (positive or negative) prove how important and primary the relationship is to us all.

So, if you feel distant, take steps to get closer.  If you feel like you are not bonded, do some bonding activities.  If you made choices you now regret in your birth, in your newborn parenting, in your young child years parenting, or even last week, let your child know about your regrets.  Let them know that you want to make a new choice now and then make it.  Every beginning is just that, a beginning.  It isn't the whole story.  It's never too late to make a new start.  Birth matters the way every introduction matters, but it's not the end.  If it was adoption would never work and we all know that adoption does.  Beautifully.  Take heart, mama.  Make a new story for you and your child with the choice you make today.

Thanks for reading,
Shawna

Wednesday, October 9, 2013

They Might Not Listen, but They Always Hear

My eldest son is very spirited and he is challenged by having my temper coupled with a strong desire to throw things especially when he is angry. He's been like this since he was eight months old. In the over three years since then, I have probably told him not to throw hard, potentially harm causing objects at least seventy two billion times. (Because the impulse to throw is so strong for him, we do have a rule that soft objects [and we have painstakingly determined every object he owns that belongs in that category] may be thrown in the house not at people unless you ask them to "catch" first AND they say yes.)

However, at least once a week, I find myself complaining with my husband after the boys are in bed that he isn't "listening" again when I ask him not to throw.  There are other things I feel like I have to repeatedly ask him not to do and things that I ask him to do that he should probably remember on his own.  All of this is very irritating and disheartening.  There are even times when I wonder if I'm any good at this parenting thing at all. It seems like for every three good moments of gentle parenting I have, I have at least one truly awful one and no matter how many times I get down on his level, look him in the eyes, and provide a brief, age appropriate reason not to throw (or whatever), he still never seems to hear me.

Yet, I know that is not the case because recently, I had a chance to see my little boy demonstrate how much he is always listening in the sweetest way possible. I had laid my six month old on a blanket on the floor in the playroom where my eldest son was playing so I could switch laundry from the washer to the dryer (just one room over through an open floor plan). My youngest started to cry because I was out of his eyesight and my eldest (who has had thoughtful conversations with me about how he is really uncomfortable when the baby cries and how he doesn't like it) immediately jumped into action.  He sat down next to his brother and took him in his arms and started murmuring to him, "It's alright little one, your brother is here and mama will be here soon.  I love you little baby. Don't be afraid. Don't you know you're not alone? Mama and me are always here for you.  I know it's scary, but I'll take care of you. I'll stay right by you until mama comes."

These were paraphrases of the same words I have said to him and the baby any time they have started crying in the middle of the night or day and he used them and demonstrated extra tenderness by holding his brother in spite of being admittedly frustrated when he hears his baby brother cry.  He had somehow picked up empathy and kindness from my example without me even knowing I was teaching it! I teared up on the spot, stepped out of the doorway I had been peeking around, and took both boys in my arms and told them exactly how proud I am of the love and empathy they are showing one another.  

I also decided right then and there that while the little day to day lessons I keep repeating don't always seem to be sinking in, at least I'm getting some of the big stuff right. After all, the chances of him growing up and continuing to chuck random stuff at and around people is probably pretty slim, but the chance he'll need to use empathy is pretty high. 

So, take heart, mamas, even if your kids never seem to listen, they are still hearing how you interact with them and they are learning from that who you think they are and should be.

Thanks for reading!
Shawna

 

Monday, October 7, 2013

parenting the child you have

When Gwen was a baby, I remember wishing that she came with some warning lights and maybe an LCD panel that told you exactly what combo of things would work today. Warning: tired baby. Use sleep sack plus fan plus white noise and hold an extra 5 minutes. Warning: just fussing in sleep. Leave her be! It was an interesting juggling act, trying to figure out what would make my girl happy.

Babies don't come with warning lights though. Nor do they have owners manuals. But you do figure it out. Eventually I realize that if I trusted my intuition and really listened to her, I could start to "read" her cries. I could tell the difference between a cry that meant she needed something, and one that was just a sleep whimper (aka. leave her alone or you'll wake her more!).

Every mother has to learn to use her intuition. We all seek advice at some point, and commiseration often. That's why blogs such as this one exist: a place for like mined Mamas to come together and share some collective knowledge, to share their experiences so that they, and other mamas, can know they not alone. I love these places for that purpose.

This is why I will always ofter advice if someone asks for it: I'm happy to tell you more then you ever wanted to know about breastfeeding, babywearing, baby lead weaning, safe bedsharing, and gentle parenting; not to mention offer copious amounts of commiseration on sleepless nights and strong-willed toddlers. But every baby is different.Which is why I completely understand if you ask for my advice, listen to my advice, digest my advice, then ultimately throw that advice right out the window!

The biggest lesson most mothers go through, no matter what parenting style you use, is learning to parent the child you have. We all form an image in our minds, pre-baby, of what kind of mother we will be. These unique little people though, they have their own ideas. What worked perfectly for others would not have worked for Gwen, and what works perfectly for Gwen would not work for others. That is okay. It says nothing about me as a person and everything about my child as an individual.

For us that looked like full-term breastfeeding and BLW, continuing to babywear, bedsharing for a few months then transferring to a crib where she stayed until 3.5. It means always trying to use our gentle words and gentle voice, giving my child lots of whys, but using time outs if needed when everything is just too much and she can't listen anymore. To others it looks VERY different. That's okay. 

Too often mothers pit themselves against one another for the "right way" to do things. Even within communities, even within the Attachment Parent community, there are debates about what makes you AP enough, who's doing it the right way. But my ultimate advice for the most AP thing you can do when parenting? Listen to your baby, listen to your heart, and not to anyone else. Parent YOUR baby.



Wednesday, September 18, 2013

A Letter To My Sons

A few months ago, I saw this letter shared on Facebook about what kind of guy the author wanted his daughter to look for and it got me thinking. Much is made of female sexuality and morality and looking for Mr. Right, but not much is ever said seriously to young boys other than the occasional "be strong" or "patient." So I wanted to write this to explore the advice I want to give to my sons one day.

Dear Sons, 

You must know by now that you already hold the key to my heart and that I will always love you, all of you, unconditionally and without pause, but everyday, you grow older and closer to the day when you will want a wife and love of your own. This is what I want you to look for and who I want you to be to make that relationship everything it should be for you:

Choose someone that you are not only attracted to physically, but who also has a beautiful soul and a kind heart. Such a person will only grow more beautiful with age and will support you in becoming more kind and selfless. You will, in turn, become more beautiful yourself long after your physical self starts to age.

Choose someone who respects your needs. This does not mean its somehow possible that someone will give you everything you want when you want it, but a good partner will respect and try to help you get what you need when you need it.   If you are really lucky, you might even find someone who helps you see more clearly what your wants and needs are.

Choose someone who cares for family because once you marry, you will be family.  You can learn a lot by watching those whom your beloved has known and loved a long time. No one's perfect, but ask yourself how faults and mistakes are accepted and how love is expressed.  You don't have to write someone off because of a family dynamic that wasn't a matter of choice because people can make new conscious choices and grow. However, be aware that family history will set the tone for the family you build together.  You will need to remember and be accepting of some differences, but only commit to someone who will love you and respect you as much as our family always has tried to because that is the kind of love you deserve. Make sure to choose someone whom you can  love the same way.

Experiment with dating as much as you want, but don't feel you need to be as sexual as people seem to expect you to be. A man's body and sexuality is every bit as important as a woman's. You have an obligation to protect it from those who do not treasure the emotions and spirit your body houses. There are those who will try to convince you that you are cold or just a dumb guy who isn't vulnerable when it comes to physical intimacy. That is a lie.  Real intimacy is vulnerability and truly physically, emotionally, and spiritually satisfying sex can only happen when you are deeply intimate and committed with someone. That doesn't happen on the third date.  Don't tolerate anyone who tries to convince you otherwise. Let your heart and your soul guide you not what anyone has to say about what it means to be a "man." A man is simply a human the same as a woman and you are not any less attune to what you are and aren't ready for.  Choose someone who loves you for your humanity and who can appreciate that your masculinity is whatever you feel most comfortable defining it as.  You should be the man you want to be and you need to be for the people you love, not "the man" others might tell you to be. Someone who loves you will respect that. Make sure to respect her as well. How she dresses, how she talks, how she dances,  and how much she touches you does not imply anything about who she is or what she wants from you. Always ask the person you love about what she wants and respect her wishes and boundaries as much as she needs to respect yours.

When you do find someone, make sure that someone truly supports the journey you are already on. It's not important that you are loved for everything you do or even who you are in the moment because you will continue to grow and change in unexpected ways for the rest of your life. You need someone who will love your trajectory, not just your current position in life.  Likewise, choose someone whom you can love the same way and whose faults (which will be just as numerous as your own) you will be able to live with.

Make sure you are with someone who listens to you and make sure you listen as well. Real men do cry when they are hurt and sad.  They also accept support given in love when they need it.   Real men wipe tears away and aren't afraid to hear their loved ones cry and offer support and love. Steel is considered the best building material for sky scrapers because it is both strong and flexible.  In fact, its flexibility is probably its greatest strength.  Make sure that you stay flexible, vulnerable, and open with your partner so that your communication lines can stay open and you can be truly intimate.  That is what a real men do. Don't let anyone tell you differently.

Once you are committed, expect to go through hard times. Remember that on the other side of every valley is a peak and even though the climb may be hell, the view will be worth it. If it seems like you are wondering in the valley too long, change direction and tactics with your partner. You may need to turn to find the way to climb. 

Know in your heart that I will always support and love you and am excited to support and love the partner you choose to share your life with as long as I know you are loved, respected, and honored as you deserve to be.  

All my Love,
Mama







Monday, August 12, 2013

the view looking up

Some days are easier then others when it comes to sympathizing and empathizing with my spirited 3 year old. She's has a snotty cold right now, and I truly feel for her and understand that she needs a little extra TLC. Other days, its not as easy. Those days I try a little change of perspective.

I stumbled on the idea for this practice unexpectedly. Gwen will sometimes join me in the shower instead of taking her own bath later, and I will get down on the floor to help her wash and rinse her hair. During one of these times she asked me if she could use one of the rinsing cups, which I thought was up on top of our shower head organizer. So sitting their on the floor I looked up for it... and up and up and up and up.

How truly humbling it is to have a moment when you realize just how big this world is to your child. Just how small they still are. I couldn't believe how high up, far away, and out of reach that cup looked to me! I think how large I must seem to her sometimes, larger and farther away still when my voice reflects anger or annoyance instead of the kindness I want it to always embody.

So, when my frustration is at its peak, I get a new perspective. Sitting or kneeling on the floor, I get down so I can look up to her. Look up at those beautiful, sparkling blue eyes. And I take a deep breath and try to bring my emotions back down to earth with the rest of my body.

This world is a big place, and we are small in it. But none more so then our most impressionable littles. Sometimes seeing things through the eyes of my child take seeing them from their level, and that change of perspective can make all the difference.


Monday, July 1, 2013

love makes a family


In our household we are teaching Gwen that people are people, no matter how they look. We don't judge someone because of their appearance and its similarities or differences to our own. 

We are teaching that, like people, families come in all different shapes and sizes. A mom and a dad, just a mom, just a dad, two moms, two dads, one child, lots of children. Love (and devotion) is what makes a family, a family.

In our household we are teaching Gwen that love is love, no matter what gender the persons are. Because you don't decide with whom you fall in love. And we all deserve the chance to experience true, passionate love.

These things must be discussed, they must be nurtured. A gentler, kinder world starts with us. Every child that we teach to love, accept, and share joy instead of hate, fear, anger is making the world a better place. We treat Gwen with the same kindness and respect that we want her to carry out into the world.



Monday, June 17, 2013

it takes a village

My husband, daughter, and I went to visit with my parents last month as a belated celebration for my dad's birthday, mother's day, and an early celebration of the husband's birthday. It was a great visit and it reminded me of the truth behind the old adage, that it takes a village to raise a child. I am so lucky that my parents are an active and vital part of that village.

My mom has been Gwen's babysitter since she was born, and it makes me feel so at ease to know that she's in such safe, loving hands. Her Papa is one of her favorite people ever.

But your village doesn't have to be blood. We are also so lucky to have amazing neighbors, who treat us like their own kids/grandkids. Gwen is so fond of Mr. Joe and Ms. Sue, and its amazingly freeing to know that they are there in a pinch.

Our best friends, too, are there as loving, gently adults in her life. Its a blessing to have so many people that truly love Gwen, and who treat her with respect and care.

Who's in your village?



Saturday, June 1, 2013

An Open Letter to Grandparents who Wonder Why Their Grandkids are being Raised Differently

Dear Mom and Dad,
We see it, you kow. The exasperated look you get when we ask you to do things differently with your grandchildren than you did with us. We see the pain in your eyes even as we give our reasons for why we make different choices than you did. We don't mean to hurt you. You have to know that upfront. Just because we decide to do things differently than you did, it does not mean that we are judging what you did as "wrong." We are just trying to do what we think is right based on the research we have done. We all understand that we survived and thrived with your parenting choices. We give you credit for all the love and care you took in raising us. We understand that you did the best you could with us and that you only wanted our lives to be better than the ones you had. It's because we share this same dream for our children (your grandchildren) that we are striving to do the best we can, too. Sometimes, that means making choices that you didn't make, approaching food or discipline/consequences in a way you didn't, and making different medical or bottlefeeding/breastfeeding choices than you did. None of these differences are even about you; they are more about us. In fact, it is because you did such a good job of teaching us to be ourselves that we are making different parenting choices.

(I'm going to say this like I'm an authority which is laughable because I've only been parenting for almost four years now, but . . . ) The relationships between parents and children, probably more than any other relationships, except maybe romantic relationships/partnerships, are all varied and unique. No two are completely alike and so much of them are based on who you are and who you want to be and who the child is and who s/he wants to be that it would be impossible for us to be exactly like you even if we tried! In short, you parent as you are. Just like you know us and can read our facial expressions like a book (and we can read you!), we can read our children and our children read us. As much as they are "like" us; they are not "us" and they have different needs that we are trying our best to address. You taught us to trust our instincts and to know how to build strong relationships with those we love and we are just using those skills! Our individual choices in how to build those relationships may be different from the choices you made, but we are just transferring, transforming, and building upon the lessons you taught us.

You also did an amazing job teaching us not only to recognize who we are, but also who we want to be. I know that my parenting choices are just as much about who I am as who I want to be. I don't like who I am and what it does to my relationship with my child to be yelling, screaming, and losing my temper all the time. That's why we try so hard to talk through what we are feeling. We each have a dream of being a person who can remain calm in nearly any circumstance and who doesn't lose our tempers even in the face of our children losing theirs. Maybe that means that we overwhelm our children with too many words and choices too early, maybe that means that we don't always make the right choices ourselves, and maybe that means that we sometimes exasperate both our children and you, but it also means that we are learning and practicing. Just as you supported our dreams of being a ballerina/firefighter/detective/actor/superhero/writer/zoo-keeper/rock star/professional athelete, we need you to support our dream of the parent we want to be. It's important to us, way more important than any choice of career could be, because we see how much our relationships with you matter to us and have always mattered to us.

I'm going to let you in on a secret, now, that is not really a secret. We still look up to you and want to be the kind of people you can be proud of. We still crave your support. Think of the parenting phase of our lives as just one more "phase" that you are raising us through. It's another example of us going through a transition of growing and learning, but unlike many of the earlier phases, this is a phase where we need your support and your distance simultaneously. When we make mistakes, we know it and we will fix them when we know we need to. Our children are very good at letting us know when we need to readjust boundaries. (Sound familiar?) So, even if you think you see disaster coming, you have to let us disccover it on our own. Parenting our own children is a little like learning to walk was; I know you want to save us from falling, but it's only through falling that we will learn our balance and, sometimes, we just might surprise you by not falling at all. We only ask that you listen when our hearts are breaking and you try to do what you can to provide consistancy for our children. This may mean doing things that may seem unfamiliar or uncomfortable for you. Please understand that we are not trying to "push your limits or your buttons" any more than we were trying to do it when we were children ourselves. We are just trying to understand our own.

When it comes down to it, individual choices like when to administer medication, vaccinations vs. natural immunity, cloth diapering vs. paper diapering, time outs vs. time ins, what constitutes good snack foods or a healthy diet, baby wearing vs. using swings, co-sleeping vs. crib sleeping etc. are all pretty small differences that just FEEL big. At the root of every parenting choice you made and every choice we make is love: our love of ourselves, our love of our children, and our love of our parents. That love doesn't change from generation to generation. We are only trying to do the best we can just as you did the best you can. We respect that about the way you parented us. We only ask that you respect that about how we parent out kids.

With all due respect and love,
Your Weird Choice Making Kids who now Have Kids of their Own

P.S. If it helps, please know that more often than we care to admit to you, we do parent just like you, and, often, we don't mind the resemblance.



Monday, May 20, 2013

the loud sound of emotion

I have a preschooler now. It really blows my mind to say that, but its true. Gwen is 3-years old, and is definitely full of "big kid" spunk, fieriness, and emotion; however, she is still learning how to control those rollercoaster emotions of hers, and learning the frustrations of not having complete control over her life and world. I find myself having to give myself more and more "time outs" to breathe and regroup so as to not lose my cool. I also find myself needing some new tools in my arsenal.

I think some days, like yesterday, have the odds stacked against us. She's been using her inhaler for a week now because of a bad cough/cold (we start stepping it down today, thank goodness); it was rainy and miserable outside, so we were stuck inside; we had a random interruption in the middle of the day and never refound our groove. By dinner we were all prickly. Cue the meltdown.

Once upon a time I could talk Gwen down from most disruptive behavior, but the days of her being comforted merely by the sound of my voice are over. She feels things so big, this child of mind, and while I try to talk quietly and gently to her, she can't even hear my desire to help her over the loud sound of her own emotions. There are some ways that people are all the same, and one of these ways is in our desire to be heard and understood. I find my quiet voice rising, far beyond where I wish it would rise to, as I struggle to just have her hear me; her voice rises because she just doesn't understand why we just can't make it all right, and if only she could express her wants/needs to us enough, then we would of course fix it all.

In these moments, I wish I could scoop her up in my arms and help her to understand both the depth of my love for her, and my motivation for not giving into an ungrantable request. At the same time, the last thing she desires is for me to hold her, and I have to fight to keep my words as simple as possible, because her brain is consumed with anger, sadness, confusion, and a new found need for control leaving no room to process long explanations.

As an adult I've long since mastered the impulse to scream my frustrations, and let the tears flow at any grievance, regardless of location or company; but that doesn't mean that I don't have and understand such impulses. My longing to help her learn more productive ways of expressing emotion are balanced with my desire to never make her feel that her emotions are wrong, or should not be expressed.

So what is a frustrated Mama to do?

Well, last night at bedtime Trav and I weathered the storm of anger (without backing down), and when allowed doled out the hugs needed to sooth her sadness. After Trav said his good nights, Gwen and I lay next to each other on the couch in her room, and told each other how much we love each other no matter what. Then I gave hugs and kisses, rubbed her back, and said our sweet dreams like we do every night. I went down stairs and relaxed, before heading to my own bedtime, where I took a deep breath, climbed into bed, and told myself, "I try again tomorrow."




Monday, March 25, 2013

Simple Changes, Big Results

I've written recently about the tribulations of age 3. I didn't content myself with complaining though, seeing as that helps no one! So I hit up some of my favorite parenting websites, revisited some of my old favorites in terms of books and articles, and came up with a few small adjustments that we've been working on in the Meegs household. We've seen some pretty big results.

The first step for me what identifying what times/issues were giving us the most stress, and breaking it down from there.

The first for us is transitions. Honestly, I didn't even identify this one until I was reading about developmentally appropriate behaviors for this age, but as soon as I saw this one it clicked. Developmentally they are learning about control; control of their bodies, control of their actions, control of their life. Big or small, they want control... so when you say we're done doing x to do y instead, well, it can be very frustrating for all. This however, turned out to be one of the simplest changes to implement, with some of the best and fastest results. We've started giving advanced notice of "mandatory" transitions, letting her know from the start if she only has a few minutes and letting her know what is coming next, warning her at the 1 minute mark, then counting down the last ten seconds. This gives her ample opportunity to adjustment to the idea of moving on, and lets her feel informed instead of forced. And if the transition isn't mandatory (ie. I'm going to do something upstairs, but she's welcome to keep playing downstairs) then I leave the choice up to her.

Such a simple change, its no hardship for me to give her warning, but our end of activity screaming tantrums have all but ended.

The second thing for us, which has been a little bit harder to implement, is addressing the mornings and our expectations for each other. Gwen's sleep has always been varied in the morning, but especially since the DST adjustment she might wake up anywhere between 5:50 and 7am. Obviously this changes whether we have time for some Sesame Street in the morning, or even whether she eats breakfast at home or in the car. Most of the time its her wake up is around 6:30, but even when she wakes up exactly then she'll change her mind daily about who she wants to get her ready, or even whether she wants to get ready or not. Then when she finally is ready, she doesn't understand why she doesn't have time to play before leaving.

The adjustments here have been multifaceted: talks with Gwen about our expectations of her and her level of cooperation, but also adjusting our reactions when she doesn't cooperate as we had hoped. First, we starting having simple, short discussions with Gwen during non-charged moments, about how mornings are easier if everyone helps and cooperates. We told her that when she cooperates and lets Daddy get her dressed, that we have time to watch some Elmo or play before leaving. Then we adjusted our reactions... getting rid of the raised voices (which we all hate), and instead talking calmly about the natural consequences of her choices and actions. ie. Gwen you may chose whether you want Daddy to help you get ready or wait for Mommy to get out of the shower, but if you wait then there will be no time for playing after you are ready, it will be time to leave right away. This one has taken some more time and effort for all of us, but we are seeing results here as well.

With this second item, for me the results are two-fold: not only are we having more pleasant interactions, but we are recommitting to this AP lifestyle we've chosen, recommitting to how we want to parent our daughter, not just as a helpless baby, but as a preschooler and beyond. We are seeing how things like natural consequences, and age appropriate expectations and conversations, can work towards a more harmonious household where we all feel respected.

Do we still have our unhappy, irritated and angry moments? Of course! I'm no expert on parenting; maybe there is no such thing. But this has worked to make our house a lot more peaceful, and I wanted to share.

Now if anyone has a suggestion for "the witching hour" at the end of the day (right around dinner time), when she's tired and cranky, and everything is a big deal... I'm happy for you to share what's worked for you too!



Monday, March 11, 2013

Nursing My 3-Year Old

If there is one thing that parenthood has taught me, its to take all my expectations and throw them out the window! Another, everyone has an opinion about how you're doing it wrong. Both of those are certainly true in regards to Gwen's and my nursing relationship as well.

I never thought I would be here, almost a month past celebrating my daughter's 3rd birthday, still nursing twice a day. I'm surprised, delighted, a little nursed-out, but still with the warmest of feelings towards this amazing journey that we've taken together.

I'm also finding myself slightly more wary to talk about this beautiful thing we share. That makes me sad. Something that is so normal, something with so many benefits (to mama and baby), should be celebrated, not stigmatized. Yet because my baby is 3, and not a baby anymore, I get judgement from many. "She's too old, you're stunting her independence."  "Its not nutritional anymore!"  "Its clearly only for you at this stage, let her grow up."

Thankfully, for every naysayer I've encountered, I've also found a supporter. Expected sources, like my family, who know that there is still some good nutrients in breastmilk, despite Gwen's age. Like my husband, who expressed how he hopes I'm still planning to let her self wean, since she gets so much comfort and joy from her nursing sessions. Like the doctor who said that nursing while I had a minor illness was a great way to pass on some antibodies to keep Gwen from getting it as well. Some expected sources as well, like the mother of one of Gwen's former classmates, who asked if we were still nursing, and told me what an awesome thing it was!

My 3-year old is a healthy, happy, thriving, very independent and spirited girl. We have an amazing bond, which is strengthened by this special thing we share. I'm making less milk now, and I know our days are numbered, but I'm going to try and enjoy every one that we have left. And I invite anyone to keep their mind open, and there judgement to themselves!



Just a note to say that I am a big supporter of breastfeeding, but also a big supporter of doing what is best for your individual family. If you were unable to or chose not to breastfeed, or chose to wean at an earlier age, please don't take the above as an indictment. I only ask that you extend the same non-judgement to me, as I do to you.



For more information about ages of weaning, what primate physiology tells us about weaning, and other breastfeeding statistics, check out these resources:
http://www.huffingtonpost.com/2012/05/16/time-breast-feeding-weaning-primates_n_1521831.html
http://kellymom.com/fun/trivia/bf-numbers/
http://www.childinfo.org/breastfeeding_countrydata.php
http://en.wikipedia.org/wiki/Breastfeeding




Monday, February 25, 2013

Liking vs. Loving my Spirited Child

I had another post in the works for today, but I'm putting it aside for later. Instead I have something I have to get out, something I have to confess, so it can stop weighing on me. I'm going to be so honest here, and I'm a little afraid of it. It's hard to admit your own shortcomings, and maybe even harder to admit ugly feelings because they seem to speak even more to who you are inside.

I remember that Gwen seemed to hit certain emotional developmental milestones early. Around 20 months, and definitely by 22, I stared getting a preview of the fun that was the "terrible twos." The threes, I've said it before, have been described to me as "two, with intent." She hit that early too. So while she's only been 3 for a bit over a week, this attitude has been here for a bit, and I'm over it already.

Guys, I'm just going to say it. I love Gwen, with all my heart, she fills me with love and a simple hug from her is a balm to me... but frankly, there are times lately that I don't like her. When she completely ignores my requests. The time she told me to shut up. When she whines, constantly. When she throws a fit because I ask her to do something so unreasonable like clean up toys that she's strewn around the living room when she's done playing with them, or take a single bite of something that she begged me to make her to eat.

I am loathe to ever wish time with her away, but I find myself wishing for bedtime, wishing for 4!

Now there are great parts to this age as well, and I am so grateful for those. However, she just seems so much better at pushing my buttons now, no matter how many loving boundaries I give her, and this has brought out a side of me that I don't like. My carefully cultivated patience has gone out the window, and I suddenly feel like a newly unfrozen Austin Powers ("I can't seem to CONTROL the sound of my VOISE!").

So here's where I ask for your help gentle readers: What's your secret for hitting the reset button? Yoga helps me, but since I can only go once a week, I need something to help me get my mama mojo back the other 6 days of the week. I don't chose my daughter's actions, but I can change and chose my reactions.

Help me reset our off balance relationship, so I can like my daughter as much as I love her again... and survive this crazy age.


Editor's Note: I wrote this yesterday, while sitting in the car with a napping Gwen. We'd had a morning full of butting heads. We went on to have a wonderful afternoon together. Thank goodness. Then we butted heads at bedtime. ::sigh::  We went on to end the night nicely, but this is how our days have been going.


Monday, December 31, 2012

Attachment Parenting Throughout the Ages

The end of the year is a great time to reflect on what has been, but its also a great time to look ahead. Today, on this last day of 2012, I'm choosing to look years ahead. I was/am blessed to have a Mama that provides an amazing example of what AP can be long after the baby years. I wanted to share that forward perspective with all Connected Mom readers. Here's wishing you a beautiful 2013.

When someone mentions Attachment Parenting, the thing that pops into most people's minds first are breastfeeding, babywearing, and bedsharing. However, as Valerie has pointed out before... AP is more then just breasts, beds, and babyslings! You can do all of those things and not think of yourself as AP, or do none while proudly wearing the label. Not to mention, that while the years when those three things are even an option are fleeting, being AP is something most people can continue for the duration of your baby's childhood, and can even be carried over into the rest of your life. Basically, those particular actions are not the core of AP, nor are they the most lasting of its principles! I do all three, proudly wear the AP label, but see myself as an AP mom for the long haul, and not just until our boob, bed, and babysling days are over! Let's review the 8 principles*:


1. Prepare for Pregnancy, Birth, and Parenting
Become emotionally and physically prepared for pregnancy and birth. Research available options for healthcare providers and birthing environments, and become informed about routine newborn care. Continuously educate yourself about developmental stages of childhood, setting realistic expectations and remaining flexible.
At first glance, this principle seems to be a one time thing. However, the continuous education of the parent on developmental stages of childhood, and the setting of realistic expectations is an ongoing process that lasts through the child becoming an adult. It is one that is long lasting, and during those frustrating toddler... and teenage years!... is one that is so important for a peaceful household! 

2. Feed with Love and Respect
Breastfeeding is the optimal way to satisfy an infant's nutritional and emotional needs. "Bottle Nursing" adapts breastfeeding behaviors to bottle-feeding to help initiate a secure attachment. Follow the feeding cues for both infants and children, encouraging them to eat when they are hungry and stop when they are full. Offer healthy food choices and model healthy eating behavior.
Ah-ha, you say! Here it is... breastfeeding! But read it again. Yes, "breast is best" but as long as you are feeding your child in a way that follows their cues, and is done in a way to deliver emotional sustenance along with physical nutrition, then feed the way that works best for your family! Once solid foods are introduced, continue to feed in a way that is best for your child, offering healthy options and demonstrating a healthy relationship with food. I think its easy to see how this one can last a lifetime. 

3. Respond with Sensitivity
Build the foundation of trust and empathy beginning in infancy. Tune in to what your child is communicating to you, then respond consistently and appropriately. Babies cannot be expected to self-soothe, they need calm, loving, empathetic parents to help them learn to regulate their emotions. Respond sensitively to a child who is hurting or expressing strong emotion, and share in their joy.
From the beginning we try to understand what our babies are trying to tell us. A newborn/infant has only its cry to tell us that it needs something. It is up to us to take the time to listen to them, and respond in a way that is comforting, and shows them they can trust us. They learn we are there for them by us being consistent, and they learn they can come to us with anything by us being sensitive to what they show us. As they get older, our responses grow and change with them, but the level of sensitivity we show should not diminish. Their anger, their fears, their joys, and their excitement... they are trusting us with these emotions, and we should react accordingly. 

One of my favorite quotes about responding to your child is from Catherine M. Wallace, and it says, "Listen earnestly to anything [your children] want to tell you, no matter what. If you don't listen eagerly to the little stuff when they are little, they won't tell you the big stuff when they are big, because to them all of it has always been big stuff."

4. Use Nurturing Touch
Touch meets a baby's needs for physical contact, affection, security, stimulation, and movement. Skin-to-skin contact is especially effective, such as during breastfeeding, bathing, or massage. Carrying or babywearing also meets this need while on the go. Hugs, snuggling, back rubs, massage, and physical play help meet this need in older children.
Babywearing! There it is! But again, I'm sure you notice, it is a single word in a paragraph of ideas. So I'll just say this... Hug your babies. Hug them when they are newborns, hug them when they are toddlers, hug them when they are kids, and especially hug them when they are teenagers. Then, hug them when they are adults too. We all need affection in this form, don't be stingy with it, and don't hold it back as your babies become big kids.

5. Ensure Safe Sleep, Physically and Emotionally
Babies and children have needs at night just as they do during the day; from hunger, loneliness, and fear, to feeling too hot or too cold. They rely on parents to soothe them and help them regulate their intense emotions. Sleep training techniques can have detrimental physiological and psychological effects. Safe co-sleeping has benefits to both babies and parents.
Bedsharing** can be so rewarding (when done safely!), co-sleeping has amazing benefits, but good sleep is is unique to ever family. Babies do great in the parent's room when they are new to this world, listening to your breathing, close at hand for easy soothing. Whether that is in your bed, in a co-sleeper or in a pack'n'play nearby. As your baby grows, their needs will change, but their need for you, during the night, might not. 

On a personal note, Gwen was not a great sleeper for a very long time. She bedshared with us for the first few months, then transitioned to her crib for most of the night followed by a few hours with us in the morning. We needed that transition, as much as I love sleeping next to my baby, we all (Gwen included) sleep BIG! Moving, and taking up a lot of room, and it was leading us all to get less then stellar sleep. But she transitioned easily. It was all going pretty well when we went away on vacation at 6 months and her sleep went straight to hell! We were told we had to sleep train her, or she would "never sleep through the night." I'm a firm believer that her need for me, her need for consistent loving response, does not end just because the sun goes down. So, we did not sleep train. I followed her lead, listened to her needs, and gave her gentle direction when the opportunity arose. She now sleeps very well, and she still enjoys an hour or so of sleep in the "big bed" in the mornings. 

Arguably, this is the shortest lasting of the principles. However its importance in the beginning is so big, and can be very long lasting. 

6. Provide Consistent and Loving Care
Babies and young children have an intense need for the physical presence of a consistent, loving, responsive caregiver: ideally a parent. If it becomes necessary, choose an alternate caregiver who has formed a bond with the child and who cares for him in a way that strengthens the attachment relationship. Keep schedules flexible, and minimize stress and fear during short separations.
A scenario for you: Everyday you report to work at the same time, follow your same morning routine, take lunch at noon, follow your same afternoon routine, then clock out at 5. Yet some days your boss is full of praise for your work, and other days he screams at you for being lazy. You would start to dread work... not knowing what was waiting for you. But if you change that around, and replace that boss with one that reacted in a calm, consistent manner, providing constructive criticism as needed, well you would probably be a lot happier about reporting to work. You would know what was in store for you, and would even be able to take the admonishment in a much more positive way, and be more open to learning from it. 

Now obviously babies and toddlers do not offer the same consistency to us that you offered to your boss in that scenario; but ideally, we would all rather be boss #2 then boss #1! Be consistent in your actions towards your child, and when leaving them with someone else, be sure that they will be consistent with their care as well. As your toddler learns and grows, repetition and consistency are the key to encouraging them to grow in ways that work for everyone. This applies to every age though. If you child knows what to expect from you, there will be less need to push boundaries, or test limits (note I said less, not none!). While the practice of it evolves and changes, the principles stay the same. Act consistently, and act with love. 

7. Practice Positive Discipline
Positive discipline helps a child develop a conscience guided by his own internal discipline and compassion for others. Discipline that is empathetic, loving, and respectful strengthens the connection between parent and child. Rather than reacting to behavior, discover the needs leading to the behavior. Communicate and craft solutions together while keeping everyone's dignity intact.
This one is the most self explanatory when it comes to continuing throughout the stages of a child's life. This is also one that I find is the most of a "work in progress" for me. Whether you are dealing with a toddler or an equally rational teenager, show your child that they are not a lesser then member of the family, but a fully loved member. We teach our daughter respect, by modelling respect. That means explaining our reasons, understanding and empathizing with their disappointments, and encouraging natural consequences. We don't hit or berate our child, or tell her that she is bad, instead we teach that we all make mistakes, and that those mistakes have consequences, but we can learn from them together and come out closer. 

8. Strive for Balance in Personal and Family Life
It is easier to be emotionally responsive when you feel in balance. Create a support network, set realistic goals, put people before things, and don't be afraid to say "no". Recognize individual needs within the family and meet them to the greatest extent possible without compromising your physical and emotional health. Be creative, have fun with parenting, and take time to care for yourself. 
Once a week I head out to yoga. My husband does the nighttime routine without me, and Gwen is asleep before I get home. I love our nighttime routine, but I've come to love this night away from it too. It is time for me to stretch my body and mind, and recharge myself as a whole person, not just as Mama. The hugs I get the next morning let me know that I was missed, but the stories she tells me about what they ate for dinner and what books they read before bed let me know that they had a great time and it was okay that I went. The fact that I have more patience lets me know that it was more then okay that I went... it was a benefit to all of us. 

Finding balance doesn't mean you have to go out, but it does involve looking at what makes you tick as a person outside of your attachments to your little ones, and making time for those passions. This is a principle that applies whether you are AP or not, whether you are a parent or not! Everyone needs to find balance in their life, fulfillment in multiple areas, and it is something that can be so hard to come by. But especially when you are working to pour so much of yourself into your babies, it is essential to find time to refuel. 


Gwen is getting bigger and bigger everyday. We already babywear less and less, now only pulling the Mei Tai or the wraps out for things like hiking or long walks with a tired girl. Breastfeeding is only 2x a day now, and sometimes even less then that, and I know that soon enough she won't need that anymore. But I am an AP Mama now, and an AP Mama I'll remain. When she is 5, or 15, or 25, I will still seek to parent Gwen in a gentle way that respects her individuality and adjusts to her current stage of development.



* As taken from Attachment Parenting International.
**  Rachelle gave a great overview of the difference between bedsharing and cosleeping, here.



Monday, December 17, 2012

I want her to say...

Everyone has to parent the way that rings true for them. The way that tells their Mama heart that they are doing what is best for their baby. I'm an AP mama for that very reason. Gwen thrives in that hands on, child-focused style; and it emphasizes the things that I love about her and for her (independence, respect vs. obedience).


When Gwen grows up, I want her to say

 ... that she always had a voice and that voice always meant something.
 ... that her Daddy and I were there whenever she needed an ear, and that she felt comfortable telling us what was on her mind and in her heart.
 ... that expectations were straight forward and obtainable.
 ... that if the answer was No, she always knew why.
 ... that she didn't get everything she wanted, but that she had everything she needed, plus some.
 ... that compassion and a consciousness of others and our surroundings were important from an early age.
 ... that she was appreciated and valued.
 ... that there was never a doubt in her heart that her mama loved her and was there for her. Period.


Monday, November 26, 2012

My Spirited Child

Oliver; my spirited child
Photo Credit: Ali Lauren Creative Services

The term 'spirited' hadn't really entered my life until very recently. Before I had the term I had words like 'willful', 'quirky', 'difficult', 'high energy', 'particular' and 'Pain-in-my-ass'… Not very 'motherly' that last one but for real; anyone who has or has met a spirited child knows that they push you and sometimes no amount of flowery language will do. 

"The word that distinguishes spirited children from other children is more. They are normal children who are more intense, persistent, sensitive, perceptive, and uncomfortable with change than other children. All children possess these characteristics, but spirited kids possess them with a depth and range not available to other children. Spirited kids are the Super Ball in a room full of rubber balls. Other kids bounce three feet off the ground. Every bounce for a spirited child hits the ceiling." - Mary Sheedy Kurcinka, author of 'Raising Your Spirited Child'

My son, Oliver, is spirited. Unlike what many have tried to suggest over the last few years he is not spirited because I held him too much or let him sleep in my bed; he isn't spirited because I don't use time-outs or force him to share or threaten him with consequences unrelated to his actions. On the flip side he isn't spirited because I didn't hold him enough, or removed him from the family bed too early, or because I am not the docile loving gentle parent we'd all like to be 100% of the time. He has ALWAYS been spirited. Only when he was a baby the word we used was 'high needs'. 

This is the hardest thing to acknowledge and accept when you start to realize that your child may not be just like any other kid his age, that he won't be easily cajoled or managed into things the way all of your friends kids seem to be, that the friendly tips your family share with you will never work for your child even if they've worked for two dozen others without fail, that he won't just take your word on anything from food to the direction of the park no matter how reasonable an argument you make or how many 'limited choices' you give him. When you start to realize that he is 'more' it's hard not to feel like they may actually be 'broken' in some way and because we live in a society which idolizes the 'good mother' and blames everything on the 'bad' one it's hard not to start wondering if they might be 'broken' because of something you did. 

I am starting to accept it now, though. Oliver is spirited. He has ALWAYS been spirited. This is who he is and he's NOT broken. He's occasionally a pain in my ass, but he's really truly not broken, and instead of feeling bad like something I did made him this way I should be proud of the person he is and will become. 

Spirited children have a lot of qualities that make them difficult to parent but those same qualities are ones that our society values quite a bit in adulthood: focus and determination, individuality and independence, assertiveness and leadership, creativity and confidence. But sometimes all of that determination, independence, assertiveness, creativity and confidence is being perceived by myself and the outside world as a stubborn, uncooperative, aggressive, mischievous, and entitled wild child; I often fear that underneath those perceptions the other qualities Oliver has like empathy, sensitivity and generosity are being missed. 

So I am starting to learn that the best way to parent my spirited child is to forget about immediate behaviour results and instead find ways to help Oliver channel his energy in positive ways. I need to stop comparing him to what other kids his age can manage and respect that he can handle some situations better than others. I need to let go of the pressure I feel from people on the outside to be in 'control' of my child's behaviour and allow him to live and learn while working on ways to set him up for success in his own way.

"Motherhood is about raising and celebrating the child you have, not the child you thought you would have. It's about understanding that she is exactly the person she is supposed to be. And that, if you're lucky, she just might be the teacher who turns you into the person you are supposed to be." -Joan Ryan 

For anyone else who may be wading (or drowning) in what it means to parent a spirited child gently I've compiled a short list of tips that have helped US live more harmoniously together. There are definitely bad days, there are definitely days where I panic that nothing seams to be 'working' and where not-so-helpful suggestions start to make me doubt myself. Nothing about raising kids is easy and with spirited children it's, well, MORE so. But there are also good days; days where he lets me in on moments of absolute joy and beauty at exactly the moment where I am most receptive to them, days where he has me in tears laughing with his wit and charm, and days where we just seem to click and tune into one another and I start to feel like maybe I am doing something right after all.

Energy: 

The most identifiable mark of a spirited child is their energy. It is seemingly never ending. But it does end at some point and when you get to the end of that energy their ability to cope with their big feelings is almost non-existent. The key is to find balance. 

Spirited kids need an outlet; if they're gross motor oriented like Oliver they need time to run, jump, swing, dance, climb, and yell. If they are fine motor oriented they need time to sort, draw, build, stir, scoop, squish and pinch. But it is also important to recognize where they get their energy from. 

You may have heard the terms 'introverted' and 'extroverted' before but I find many people don't really know what they mean. These terms basically describe where we get our energy from; if you are extroverted you get your energy from people around you and feel drained of energy when you are alone or lacking social stimuli for too long, if you are introverted you get your energy from being alone and feel drained of energy when around people for too long. It is the same for our children. Be sure they aren't spending too much time in situations that could be draining them of their energy and limiting their ability to cope with all the 'more' they have.

I find the best way to balance energy is to try and set a healthy rhythm of energetic release and restful energy recharging; every burst of energetic activity is followed by a mellow 'cooling down time' before starting to ramp up for another energetic activity. For Oliver, who is very social but undoubtedly an introvert, that also means making sure not to over-schedule his social calendar and planning for lots of quiet one-on-one time or recognizing and respecting when he doesn't feel like talking. 

Focus: 

I am often asked what the difference between a spirited child and a child with ADHD is and the short answer is focus. True ADHD means that the child receives stimuli from their environment the same way we all do but lack the ability to choose which of those stimulus is most important to focus on let alone focus on any one thing. A spirited child can and does focus on the most important stimulus, they just may not agree with you about which one is most important in any given moment, and once they're locked in there is no distracting/deterring/redirecting that can get them to let it go until they're ready. (I have a theory that many children diagnosed with ADHD by the educational system may actually be spirited children trapped in a school system that cannot meet their needs. but that's a personal opinion so moving right along…) 

When it comes to keeping the peace with a spirited child I find the best thing to do is to work with this focus as much as possible. If your child has trouble staying on the task you set out for him because he is too focused on the 'beat' of the dish washer it will not kill you to take a moment to show interest in what he's found before trying to lay out your task again, it may even allow you to tie your task in with your child's reality. (example from today: "Wow, that tree branch does look like a dragon's tale! Let's put on your viking boots and go check it out!") but most days you'll find it's easiest just to wait until their attention drifts back to you. Also try planning extra time around things like getting dressed in the morning or arriving at or leaving places so that you can give transitional warnings or count downs and don't feel pressured to rush them along. 

The transitional warnings or countdowns are important. I may have been exaggerating (but only a little) when I said that spirited kids will not let something go once they've focused on it. They will, some spirited children just need to be gently eased from one thing to another. There is no stressor greater to a spirited child (mine anyway) than sudden unexpected change. Talk things out, tell them what to expect, keep reminding, and be ready to reassure them if all the '2 more minutes' in the world won't ease the hurt of leaving the baked-goods section of the grocery store. or ya-know, whatever they're into that day. 

Independence

All kids have an independent streak at some point in their lives or several to some extent but, as is the definition we're working with here, spirited kids just seem to be 'more' independent. For me this is the hardest trait to cope with because massive amounts of independence for such a small child comes with equally massive amounts of mess, frustration, and tears (his and mine). I really push myself to recognize and accept when Oliver needs me to back off and on days when I am better at spotting this need we are both much happier. 

Set up your home to accommodate your spirited child at their age and stage. If you read any Montessori resources or blogs you'll find a lot of great ideas for doing this but here's my short list:
Step stools everywhere, only safe items within sight/reach, clothes where they can reach them and pick them, water cups where they can easily fill them, snacks within reach, and brooms and rags where they can get to them (because god forbid you step in to mop up the entire jug of milk he just tried to pour himself, that would be insulting.)

Also remember that everything you do within sight of your spirited child is fair game for them, think of ways they can help because spirited children are so independent that they actually reverse the usual parent-child helping relationship. Trust me, no matter how strong and capable you are, you need your spirited child's help. (or so i've been led to believe)

By making a lot of room in your life for this independence to blossom you will avoid power struggles and give your spirited kid the confidence, control, and responsibility they need to flourish. The word 'uncooperative' used to enter my vocabulary a lot when it came to Oliver but since letting go and respecting his need to do things (all the things!) for himself I have come to realize that he's just eager and independent and there's nothing wrong with that. 

On a more serious note this independence can get a bit scary when it comes to safety. Make sure that you have firm boundaries as to what they can and can't do for themselves. For example Oliver can walk ahead or behind me on the sidewalk but he MUST hold my hand to cross a street or parking lot or he will be carried. Spirited kids will resist these boundaries, they will test them repeatedly so stay close, practice lots, and make sure you are firm for as long as it takes for them to get into the habit. 

perceptiveness and sensitivity:

I often describe some of Oliver's 'quirks' to outsiders as 'sensory issues' since that's the buzz word that people seem to know. I am not discounting that this may actually be the case (we haven't 'officially' looked into it) but it is really common for spirited children to have a hard time coping with certain sensory stimuli. Because spirited children are 'more' perceptive and sensitive than most children it leaves them open to becoming easily overwhelmed. 

I come at this from two sides. First I try really hard to make sure that our home is comfortable for him. We keep radios and televisions on low when they are on but try to keep them off as much as possible, we make sure the lighting we choose is soft and non-irritating, we let Oliver pick clothing and bedding that pass his standards for being 'not scratchy', I only run the washer and dryer when he's sleeping or out of the house because the 'whirring' bothers him and I've stopped using scented products to clean our home or even for my own hygiene because I know it bothers him when things 'stink'. I want our home to be as comfortable for him as it is for us. But I am also working on helping him learn to cope with feeling overwhelmed. 

Here's the kicker to this one though: I may or may not be a little bit 'more' in this department as well so sometimes if there is a sound or smell or bad lighting situation that is overwhelming Oliver chances are it's setting me off as well. Sometimes the best I can hope for is to model an appropriate way to deal with the extra stress, other times I am able to walk him through it. We do a lot of deep breathing and humming, sometimes if we can we find a wall to put our backs on and close our eyes for a few minutes, or duck into a washroom or step outside for a breath of air. find out what seems to set your child off so you can avoid adding stress and come up with ways to cope (that are portable! that's important! this rarely happens at home in our controlled environment) that you can help your child with but that ultimately they will be able to use themselves when they need to. 



There are several other things that can make spirited kids tick, some of which may be surprising to you, I have only listed the ones that a) effect our family the most and b) I have come up with manageable solutions for coping with. If you are struggling, or just curious, I highly recommend the book quoted at the top of this post "Raising Your Spirited Child" by Mary Sheedy Kurcinka for learning to better understand how you can help guide your child through the world being 'more'. In conclusion if all you come away from this post with is that your child is normal (in her own way) then I feel like I've gotten my point across. If you have experience raising spirited kids please comment below and lend some support for those of us who feel in over our heads half the time!