Monday, December 30, 2013

new year; fresh start

This week it will cease to be 2013, and begin 2014. Its a non-existent line in some non-existent sand, but one that hold so much significance to so many people. I don't know why it does, but heaven help me it really feels like a clean slate, a fresh chance.

As a mom I find myself looking for clean slates. Its so easy to hold every raised voice, every overreaction, ever missed learning opportunity against myself. Its so easy to judge myself and find me to be lacking. So here's to using this fresh start to allow myself a little more forgiveness. Fresh slate, new day, new year.... my mom sins have been purged and I'm starting anew.

When we hold on to old "failures" (whether they be a real failure, or only something that feels that way in our heads), we bring ourselves down, wear ourselves out, and set ourselves up for future "failures." When we forgive, give ourselves the space to be human, and show our children that everyone makes mistakes but if we own them and learn from them then they aren't failures.

So my parenting resolution for the New Year? Make mistakes, and let them go. Be the best mom I can be to Gwen in each particular moment. Then start anew.

What do you hope for the New Year?


Monday, December 16, 2013

I thought it would be forever...

I thought I would fight you on sleep forever. When the nights are long, and you have to be shushed and bounced and rocked and nursed, it feels like forever. But here we are at almost 4, and bedtime is a breeze. After we read a book, I tuck you in and turn out the lights. I rub your back for just a minute, then we give kisses, I tell you how much I love you and I leave. Simple as that.

I thought I would nurse you forever. When you are touched out and tired and sore, it feels like forever. But at 39 months you led me, and did it yourself. The end was as peaceful and sweet as I had hoped, and you still remember fondly how you drank milkies.

I thought you would be in diapers forever. When you are changing your 2 poop diaper of the day, and being told NO that you don't want to sit on the potty, it feels like forever. But when the time was right, you did that practically on your own too. Happily sitting on the toilet to pee, and fine with waiting if we weren't next to a bathroom.


Despite how it feels when you are tired and worn, I know that nothing is really forever. Except for my love for you, child. That will never change.


Wednesday, December 11, 2013

Domestic Violence in Your Community: Remembering Chris Keith

Recently, my community and the blogging community suffered the loss of a person I never even knew before she was gone. She wrote a blog "Confessions of a Thrifty Mama on a City 'Stead," homeschooled her children, went to church, and by all accounts was an amazing person who did her best to live sustainably and ecologically in tune with her family and her community.  As we seem to have friends in common, I am sorry I never got the chance to know her and now never will.  She was Chris Keith, a devoted mother, who was doing the best she could for her children and was struggling to divorce the father of her three youngest children and was killed by him Dec. 4.  (He also killed himself and Chris' eldest son, Isaac Miller, who was just 14, that night.)

Because I did not know her, I cannot speak to her specific story and what the details were of her life, but I feel compelled to share the facts of her death (and life) with you for two very specific reasons.  The first is to break some of the silence and isolation that empowers domestic violence to continue.    Our contributing author Amy has written bravely of her own story to that end and I want to share her story as well here.  It is not easy to leave and both Amy and Chris deserve recognition for their bravery in fighting to get out of their situations.  I'm not sure anyone knows the details of what Chris was going through this year as she left her husband, but the one silver lining to this tragedy is that while two innocent souls were tragically lost last week, the lives of her three youngest children (who were thankfully not home that night and were spending time with their grandparents who are now going to raise them) were quite possibly saved by her courageous decision to leave their clearly mentally unstable father.  While these children have been both orphaned and have suffered the loss of their elder brother in a single horrific incident, they are still very much alive and will keep the legacy of their mother's bravery and devotion with them.

This leads me to the second reason for me to share this story, the church where she used to attend has created a memorial fund for her and Isaac in order to benefit the three young children who have been left behind.  Obviously, their grandparents who are now planning to raise them, had no idea that they would be taking them in and need funds to fix their van, make their house work for three young children, and generally care for their grandchildren.  If you have not already allocated your charitable funds this holiday season, please consider giving to them.  The link is here.  It is not tax deductible because it is not going to the church or to a non-profit domestic violence charity (although both of those causes would probably benefit from some patronage as well), but to the family directly so that they can deal with the practicalities of surviving the loss of this brave, powerful woman and her son.

Also, if you know someone who is in a relationship that you suspect is abusive, please talk to them privately about it and offer your support (it may take several offers before she feels safe enough to confide in you).  This is the first step to helping her.  Here is a link to the national domestic violence hotline for more specific information and help with planning an exodus safely.  As Chris' story illustrates tragically, it is a life and death situation.

Thanks for reading,
Shawna

Wednesday, December 4, 2013

Birth Matters: So Does Motherhood

 I believe in birth.  I believe that women's bodies were made to birth naturally and that most women, if left alone medically and supported emotionally, will birth and that experience will be both powerful and transforming.  I believe that birth matters for not just the mother and the baby, but also for the family unit as a whole.  I can attest that had I not been successful in my VBAC last march, I would have had a different kind of recovery and our bonding as a family would have been very different and might well have been more difficult, but difficult is not impossible.

You see, I've been reading a lot of different blogs and articles lately about the importance of your birth on the bonding process and the impact your birth can have on your child for life.  Whether its the physical trauma of a csection on the body of the mother and the baby or the stress put on the spine of an infant when misaligned for long periods before a vaginal birth or the emotional trauma of a long separation after surgery for a mother and child or the emotional impact of the use of pitocin during labor, there is no doubt that birth has the power to profoundly affect the developing relationship between a mother and child.  However, I don't think birth defines that relationship.  It is the start of the relationship and for a time it might set a tone for the relationship, but it is not the final word on your relationship.

I don't care how rocky the start might have been between you and your child, how many "mistakes" you think happened in your birth, how many interventions happened in your birth, or how traumatic your birth was for you and/or your baby, as long as you are both alive at the end of it, there is still hope.  After a birth, comes motherhood and the choices you make as a mother matter even more than the choices you made in birth.  Not just the choices you make with your newborn, but the choices you make with your toddler, preschooler, and even your teen.  What is dynamic and awe inspiring and humbling about motherhood is that it is completely based on the unique, idiosyncratic relationship you have with your child.  Just as your relationship keeps evolving, so, too does your mothering skills and what is even more inspiring beyond that is that it is never too late to change.  Even if your children are adults, your relationship with them is still important and although it gets tougher as they get older, your role as their parent is never not important and is still impactful.  If you doubt me, think about how strong your emotions are about your own parents whether you have good, strong relationships with them or not.  Ambiguity and ambivalence are not descriptors that are often used for the relationships between parents and children at any age for good reason; the depth of our emotions (positive or negative) prove how important and primary the relationship is to us all.

So, if you feel distant, take steps to get closer.  If you feel like you are not bonded, do some bonding activities.  If you made choices you now regret in your birth, in your newborn parenting, in your young child years parenting, or even last week, let your child know about your regrets.  Let them know that you want to make a new choice now and then make it.  Every beginning is just that, a beginning.  It isn't the whole story.  It's never too late to make a new start.  Birth matters the way every introduction matters, but it's not the end.  If it was adoption would never work and we all know that adoption does.  Beautifully.  Take heart, mama.  Make a new story for you and your child with the choice you make today.

Thanks for reading,
Shawna

Monday, December 2, 2013

ask a Connected Mom Writer

Calling all Connected Mom readers, this one is for you:

We're looking for your questions. Is there an aspect of Attachment Parenting that have a question about? Are you having a parenting issue you could use some feedback on? Or do you have a question about one of our writers specific experiences?

Leave a comment here with your questions, and we'll feature them in an upcoming Connected Mom post, with collaborative answers from our Connected Mom writers. If you wish to remain anonymous, feel free to send your questions to connectedmom.meegs@gmail.com. 
 




Monday, November 25, 2013

Guest Post - Music and Child Development


Music provides a fantastic way to challenge kids’ developing brains while giving them space to express themselves. Whether it is through a basic rhythm class or private cello lessons, there are a number of fantastic ways to open up the world of music to your child.

Music and the Child Brain

For years, people have believed that music can help young minds. That’s probably why you see mothers playing Mozart to their pregnant bellies. Recently, researchers at Concordia University uncovered that starting music education before age seven is ideal.

In a study of adults with the same musical background but different starting ages, study authors found that musicians who “began musical training before age seven” had more white matter connecting the halves of the brain. Musicians who started their musical training after age seven had brains which more closely resembled non-musicians.

The study tested motor skills that were not music related and demonstrated that early musicians seemed to have an advantage. This “suggests that the benefits of early music training extend beyond the ability to play an instrument.” But in the end, researchers concluded that “while starting early may help you express your genius, it probably won’t make you a genius.”


Ways to Get Your Kids Involved

For parents who want to unlock the benefits of music exposure for their children, there a number of fun possibilities. There is, of course, the traditional option of private music instruction in a classical instrument like the violin, piano or guitar. As kids’ skills improve, they can also play in youth orchestras and in bands with their friends.

For children who love active play, try a dance and creative movement class. If your little one is a want-to-be rock star, enroll him or her in voice lessons or help them learn to sing online. If, on the other hand, your child is still too young to begin formal musical training, there are also many rhythm classes which parents can enjoy with their babies and toddlers. These are all great options for exposing children to music and helping them grow.

Keeping a Balance

It is important to keep a balanced approach when encouraging kids to play music. Learning an instrument requires discipline and focus. So it is key to make sure that children are having a good time and finding opportunities to exercise their new skills. Find opportunities for them to display their growing ability with friends and family, and this can encourage kids to continue pursuing their instruments.  

Music is an amazing tool to enhance a child’s growth and development. While it won’t make them more intelligent, learning music can unlock more of a child’s natural potential and help to connect pathways in the brain.
 
--
Jessica Socheski is a freelance writer who loves discovering ways to help kids grow. You can follow her on Google+.
 

Wednesday, November 13, 2013

Five Reasons Why You Don't Want a "Good" Baby . . . at least not all the time!

Few things frustrate me more than being asked if I have a "good" baby. I know that most people are wondering if I have a baby who sleeps through the night/naps well, doesn't cry often, keeps himself entertained, etc. but it irks me that somehow my baby isn't "good" if he doesn't fit those parameters.  Especially since those traits may make a baby more convenient, but they have nothing to do with how "good" of a person that baby is.  Just because a baby might have more needs than another or is more expressive about those needs, it doesn't mean that baby is "bad." In fact, it just might be better to have a baby who is decidedly inconvenient and not "good."

1.  Babies who aren't "good" wake up a lot . . . and that makes them less vulnerable to SIDS.

Babies are designed to wake up often for good reason.  SIDS is actually related to a baby's inability to rouse easily or detect a build up of carbon dioxide in their blood.  Now, the general mainstream medical consensus is that babies are safest on their backs in their own beds, but other medical experts have suggested that babies may be safest when with co-sleeping with their sober, non-smoking mothers.  In fact, SIDS rates have continued to stay low despite a rise in safe co-sleeping.  This might have to do with the increase in breastfeeding rates among co-sleeping mothers as much as anything else, but the fact remains that while "good" babies might let their mothers have more uninterrupted sleep, babies who aren't so good (or aren't good all the time) actually demonstrate that they have a good arousal instinct and that is a definite positive!  Besides, there are sweet, snuggly times to be had when babies are awake, sleepily nursing, and snuggling with you that mamas of babies who sleep all the time, just don't get.

2.  Babies who aren't "good" cry a lot . . . and that means they are attached enough to want to communicate and believe that you will respond to their cries.

We all know people who are more verbal about what is going on with them than others.  Babies are just little people.  So, some of them will cry more than others because some of them just have more they want to say.  Some babies also just have more to communicate.  No matter how much or how little your baby cries at night or during the day, it is good because your baby is communicating (even if it doesn't seem that way at two a.m.).  The fact that your baby consistently is communicating with you about his or her needs is a positive thing.  It proves that your baby trusts you enough to tell you about what's going on with her/him.  By responding to your baby's cries, you are forming a trusting, attached relationship with your baby.  This might not mean your baby stops crying right away or that your baby cries less, but it does mean that your baby believes that you are going to respond to his or her needs.  When that baby grows up this will translate into words.  For example, my eldest baby cried a lot, and now, when he is sick, he still talks a lot.  He's just the kind of person who feels things very strongly and he needs to talk about his emotions to process them.  Because of the relationship we've been forming since his very first newborn baby cries, we have a very open communication line and I hope that honest communication continues for years to come.

3.  Babies who aren't "good" don't just lay/sit around and play with their toys . . . they are curious about their world and they want to explore it.

We've all had those moments when we've wanted to just put our babies down and have them keep themselves busy while we finish dinner/pick something up/whatever, and sometimes they may let us, but some babies mostly use that time to get into things, practice their crying communication with you, and generally cause a ruckus.  However, these are all good things!  A baby who isn't very interested in the world around them or who doesn't want to test that you will come running at least part of them time, is not a baby who is very interested in the outside world and that lack of curiosity probably isn't their best trait.  I imagine that if we could interview the mothers of most of the world's greatest inventors, innovators, and entrepreneurs, we would probably discover that as babies and small children they were incredibly curious and often got themselves into some scrapes because of it.  Whenever my sons are driving me crazy testing my communication line with them from the next room, I just remind myself that Pavlov's mother was probably his first and best test subject.

4.  Babies who aren't "good" don't stay in their car seats all the time; they insist on being held/worn and seeing the world from a higher level.

Risks of leaving your baby in their car seats frequently and shopping with your baby in his/her car seat aside, babies who are not kept in their car seats all the time actually tend to do a little better because they are held more often and get worn in a carrier.  In fact, God bless babies who aren't "good" all the time because they are the reason babywearing was invented and the benefits of babywearing are amazing.  From heart rate/physiological benefits for newborns to social interactions/connections with toddlers, your babies are made to be in your arms or worn and nothing but good comes from it . ..even if it seems inconvenient for you and what you want to get done at times.

5.  Babies who aren't "good" don't listen to what "they" tell you about parenting, they make you learn to listen to your heart and do more research.

You know who "they" are.  "They" are the ones who were asking you whether or not your baby was "good" to begin with.  "They" tell you you need to do XYZ to make your child into a convenient "good" baby or "they" will congratulate you when your baby doesn't cry or make a fuss, but give unsolicited advice when they do.  Babies who aren't "good" don't give a flying fruit what they say and if you let them, they will teach you not to care, either.  Babies who aren't "good" push you to examine who you are as a parent and as a person.  They teach you to make real connections to them and they become the catalyst for you to learn more about them, parenting, and yourself as a person.  Babies who aren't "good" push you to become better than you've ever been before and they teach you where your limitations are.

Babies who aren't "good" all the time are my favorite kind of babies!

Thank you for reading and kiss your "not good all the time" babies for me!
Shawna



Tuesday, November 12, 2013

Life After the Rainbow

We had seven losses before our beautiful rainbow was born.  She lights up our lives in ways we didn't know we needed.  We have two beautiful daughters, and they are both such incredible miracles.

However, it isn't all sunshine.  In some ways having our miracle baby makes the pain of losses easier and in other ways having her here makes it all so much harder.  The pain isn't gone.  Having a baby after loss doesn't mean the pain didn't happen.  You can be happy and joyous, yet sad at the same time, and that is completely okay!!

Milestones she reaches are bittersweet.  I love how fast she learns things and how smart she is, but seeing her reminds me I didn't get that with our other children.  It doesn't make the joy at seeing her learn any less, but sometimes it means that it takes time for me to truly feel the joy that used to be so easy when our oldest daughter did these same things.

One thing I have learned through all of this was I needed to forgive myself and let myself have the space and time needed to feel the grief and joy that sometimes feels never ending.  It doesn't mean that I take her for granted, it doesn't mean that I am not so very happy she is alive and thriving, it just means that I am being the best mother I can be, to all my children.

You need to allow yourself to feel all you need.  Pregnancy after so many losses was exhausting.  I was constantly terrified I would wake up one morning and it would all be over, just like the others.  I couldn't let my guard down.  I was terrified to love the baby growing inside me.  I struggled with depression and anxiety, and amplified by hormones I was a mess.

Preparing for a freebirth made me work through the fears I had, which was one of the hardest things I've ever done.  The actual birth was the most powerful I have ever felt, but that simple act wasn't enough to take away all the fear.

As it nears my rainbow's first birthday, I think of all we went through to get her here, and all that I still struggle with.  The upcoming holiday season also makes it all the more apparent.

I'm slowly relaxing and some anxiety is lifting, but I still have a hard time leaving her or her sister with anyone I'm not very very close to.  I still have flashes in my mind of something happening her.

Once you lose a baby, the innocence you had before is gone.  And if you struggled with it before losing a child, it becomes amplified.

During this holiday season and always, please know there are so many places to find support.  Websites such as Unspoken Grief and Stillbirthday, twitter, facebook, in person support groups.  Such a wide variety of support and understanding, so please reach out.  And I am always available, so please send an email (connectedmom.kayce@gmail.com) if you would like information on anything, or even just to talk. 

Just because you've received your miracle doesn't mean your grief stops.  Feel what you need to feel, and don't let anyone tell you otherwise!