it takes a village

My husband, daughter, and I went to visit with my parents last month as a belated celebration for my dad's birthday, mother's day, and an early celebration of the husband's birthday. It was a great visit and it reminded me of the truth behind the old adage, that it takes a village to raise a child. I am so lucky that my parents are an active and vital part of that village.

My mom has been Gwen's babysitter since she was born, and it makes me feel so at ease to know that she's in such safe, loving hands. Her Papa is one of her favorite people ever.

But your village doesn't have to be blood. We are also so lucky to have amazing neighbors, who treat us like their own kids/grandkids. Gwen is so fond of Mr. Joe and Ms. Sue, and its amazingly freeing to know that they are there in a pinch.

Our best friends, too, are there as loving, gently adults in her life. Its a blessing to have so many people that truly love Gwen, and who treat her with respect and care.

Who's in your village?

The One About the Playground

I've seen a lot of chatter about playgrounds in my newsfeed lately. Remember the iPhone Mom and the frenzy of posts that followed from both critics and supporters? Now it seems every time I open up Facebook there is yet another article or blog about parents, kids, and outdoor play.

The logic I typically see goes something like this: Kids need free play without parental interference. They need to be able to navigate their own social circles, test their own physical abilities, and interact with peers and adults without mom-helicopter or dad-helicopter hovering around. Sounds good, in theory, doesn't it?

Except when it doesn't. Keep reading long enough and you'll find just as much "evidence" to support the other side.

We watch them too closely. No, we don't watch them carefully enough. Parents should leave their kids alone at the playground. For goodness sakes; aren't you watching your kids at the playground? Children need time to be with others their own age to learn social skills. Why are you sitting on the sidelines instead of teaching your kids social skills? Don't help or praise your kids on the jungle gym. Heavens, can't you see your kid needs some assistance and encouragement on the jungle gym?

So, what's a concerned parent to do? Sit back and watch? Or stay close and supervise? Leave them alone? Or play alongside?

I'll let you in on a little secret. I have the answer to your playground and park dilemma. Shhh . . . lean in closer.

Know. Your. Child.

Yep. It's that easy. Really.

Some kids thrive on the independence. They can't wait to ditch their parents at the park entrance and run off to find new friends. They might check in every once in a while just to see what you're doing or to ask for water, but for the most part they are in their own world. Bring your Kindle, open a good book, and relax. They'll find you when they need you.

Others might need mom or dad to stay with them until they feel more comfortable navigating the scene, especially at a new or unfamiliar place. After they've had a chance to warm up and/or talk to a few other kids, they will happily go in search of adventure while you fade into the background. Stay close, but step back when the opportunity presents itself. 

Younger ones probably need more guidance simply because of safety concerns. I know some folks like to say that children will only test their natural limits, and won't do more than they are capable of, and they need to learn to trust themselves, blah blah blah. I'm convinced none of those people have ever actually had a toddler. Toddlers are fearless and will do crazy things without half a thought.

Sometimes they just want to play with you, and that's okay. They might be intimidated if surrounded by a lot of older kids. Perhaps it's your first visit and it's a bigger playground than what they are used to. Don't let this worry you. One day your timid three-year-old will be your six-year-old social butterfly. Your toddler will be pointing you the bench saying "mama sit here" before you blink. Go with it, and follow their lead. 

And you know what? These hypothetical scenes are all correct. There is no "incorrect" way to take your kids to the park. Don't assume that because someone is not approaching it the way you would they are doing it wrong. 

If you're an on-the-sidelines parent, don't assume the dad standing close by his five-year-old daughter is helicoptering because you'd be more hands-off by that age. If you are one to be right in the midst of your children's play, don't assume the mom checking her e-mail is uncaring or ignoring them. Give them the benefit of the doubt that they are doing what they feel works best for their child. Just as you'd want someone to do for you.

Then of course there's the other thousand scenarios that you know nothing about and have no right to judge. Maybe the Dad who is swinging alongside his kids just got home from deployment and hasn't seen them in a year. Maybe the mom at the slide is "fussing" over her three-year-old because he just got out of his cast this week and she's a little nervous. Perhaps the woman glazed over talking on her phone seemingly not paying attention just got the worst news of her life. 

The next time you're at the park with your kids, simply approach it in a way that works for them. And drop any judgment at the gate.

Thanks for reading and have a blessed day.

the end of our breastfeeding journey

I'm pretty much ready to call it at this point. Gwen, my spirited 3-year old, hasn't nursed in two weeks now, so I'm going to say we're completely weaned. Looking back, it was so much easier then I thought it would be. When she turned 3, I definitely didn't think we'd be done by now, and with so little fussing, but here we are! 39 months is the last breastfeeding milestone we will reach together, and, as a Mama in the one-and-done camp, the last one I will ever reach. As with a lot of things with Gwen, she lead the way, on her time.

So here's a little round up of how Gwen self-weaned:


February 16th:
Gwen turns 3 years old. Still nursing 2x a day, once in the morning, and once before bed.


Week of March 11th to 15:
March 11th, had a long evening because of a friend for dinner. After I had to turn down Gwen's requests to play CandyLand and to watch a music video, I didn't want to turn down her request for a book. So I gave her the choice: read a book and skip milkies, or have milkies. She chose the book!

I offered again throughout the week and she chose the book! At one point she told me, "I'm a big girl Mom, and I don't need to have milkies. I can, but I don't need them."

The whole week, only nursed 2x in the morning because of walking up later due to daylight savings time. This was a little harder for her, but she did well with it.

Did nurse Friday night because of a rough evening. Lots of tears at bedtime and she needed the comfort. 



That Weekend:
Nursed both mornings, but neither evening! One of the mornings she told me that milkies didn't want to come out.



End of March:
We're completely done with evening nursing session. We only ever read!
She's also waking up later on average during the week, so only nursing about 4x a week (2 mornings during the week, 2 mornings on the weekend).



Mid-April:
Gwen came to bed with us one morning, and we snuggled and fell asleep! Just like that!

Used that as a stepping point to talk about how big she's getting and how maybe soon she won't do any milkies anymore. She was receptive and positive about it.


Last full week of April:
Nursed only once, on Saturday, for only about a minute on each side (maybe less). Came to bed with us on Sunday and fell asleep for over an hour without nursing!

Generally she wakes up during the week after I'm already in the shower. Yay for extra sleep!



Mid-May:
Gwen hasn't nursed in over a week, and that session had only been about a minute. Regularly comes to bed with us on the weekend without nursing.



Last week in May:
Didn't nurse all weekend, which puts us about 2+ weeks now. She told me on Tuesday, "We're not having milkies anymore Mommy. You'll have to give away all the milkie things."

39 months, and I am calling it.


How does this feel? 
Well, it happened so easily and naturally, I can't be anything but happy about it. I'm thrilled that the end of breastfeeding hasn't meant the end of bedsharing for us, as I feared it might. We still get our morning snuggles on the weekend. I had little moments of wistfulness when it was becoming apparent that our nursing journey was ending, but now I'm just happy that it happened so nicely, and proud of my growing girl!

An Open Letter to Grandparents who Wonder Why Their Grandkids are being Raised Differently

Dear Mom and Dad,
We see it, you kow. The exasperated look you get when we ask you to do things differently with your grandchildren than you did with us. We see the pain in your eyes even as we give our reasons for why we make different choices than you did. We don't mean to hurt you. You have to know that upfront. Just because we decide to do things differently than you did, it does not mean that we are judging what you did as "wrong." We are just trying to do what we think is right based on the research we have done. We all understand that we survived and thrived with your parenting choices. We give you credit for all the love and care you took in raising us. We understand that you did the best you could with us and that you only wanted our lives to be better than the ones you had. It's because we share this same dream for our children (your grandchildren) that we are striving to do the best we can, too. Sometimes, that means making choices that you didn't make, approaching food or discipline/consequences in a way you didn't, and making different medical or bottlefeeding/breastfeeding choices than you did. None of these differences are even about you; they are more about us. In fact, it is because you did such a good job of teaching us to be ourselves that we are making different parenting choices.

(I'm going to say this like I'm an authority which is laughable because I've only been parenting for almost four years now, but . . . ) The relationships between parents and children, probably more than any other relationships, except maybe romantic relationships/partnerships, are all varied and unique. No two are completely alike and so much of them are based on who you are and who you want to be and who the child is and who s/he wants to be that it would be impossible for us to be exactly like you even if we tried! In short, you parent as you are. Just like you know us and can read our facial expressions like a book (and we can read you!), we can read our children and our children read us. As much as they are "like" us; they are not "us" and they have different needs that we are trying our best to address. You taught us to trust our instincts and to know how to build strong relationships with those we love and we are just using those skills! Our individual choices in how to build those relationships may be different from the choices you made, but we are just transferring, transforming, and building upon the lessons you taught us.

You also did an amazing job teaching us not only to recognize who we are, but also who we want to be. I know that my parenting choices are just as much about who I am as who I want to be. I don't like who I am and what it does to my relationship with my child to be yelling, screaming, and losing my temper all the time. That's why we try so hard to talk through what we are feeling. We each have a dream of being a person who can remain calm in nearly any circumstance and who doesn't lose our tempers even in the face of our children losing theirs. Maybe that means that we overwhelm our children with too many words and choices too early, maybe that means that we don't always make the right choices ourselves, and maybe that means that we sometimes exasperate both our children and you, but it also means that we are learning and practicing. Just as you supported our dreams of being a ballerina/firefighter/detective/actor/superhero/writer/zoo-keeper/rock star/professional athelete, we need you to support our dream of the parent we want to be. It's important to us, way more important than any choice of career could be, because we see how much our relationships with you matter to us and have always mattered to us.

I'm going to let you in on a secret, now, that is not really a secret. We still look up to you and want to be the kind of people you can be proud of. We still crave your support. Think of the parenting phase of our lives as just one more "phase" that you are raising us through. It's another example of us going through a transition of growing and learning, but unlike many of the earlier phases, this is a phase where we need your support and your distance simultaneously. When we make mistakes, we know it and we will fix them when we know we need to. Our children are very good at letting us know when we need to readjust boundaries. (Sound familiar?) So, even if you think you see disaster coming, you have to let us disccover it on our own. Parenting our own children is a little like learning to walk was; I know you want to save us from falling, but it's only through falling that we will learn our balance and, sometimes, we just might surprise you by not falling at all. We only ask that you listen when our hearts are breaking and you try to do what you can to provide consistancy for our children. This may mean doing things that may seem unfamiliar or uncomfortable for you. Please understand that we are not trying to "push your limits or your buttons" any more than we were trying to do it when we were children ourselves. We are just trying to understand our own.

When it comes down to it, individual choices like when to administer medication, vaccinations vs. natural immunity, cloth diapering vs. paper diapering, time outs vs. time ins, what constitutes good snack foods or a healthy diet, baby wearing vs. using swings, co-sleeping vs. crib sleeping etc. are all pretty small differences that just FEEL big. At the root of every parenting choice you made and every choice we make is love: our love of ourselves, our love of our children, and our love of our parents. That love doesn't change from generation to generation. We are only trying to do the best we can just as you did the best you can. We respect that about the way you parented us. We only ask that you respect that about how we parent out kids.

With all due respect and love,
Your Weird Choice Making Kids who now Have Kids of their Own

P.S. If it helps, please know that more often than we care to admit to you, we do parent just like you, and, often, we don't mind the resemblance.

the loud sound of emotion

I have a preschooler now. It really blows my mind to say that, but its true. Gwen is 3-years old, and is definitely full of "big kid" spunk, fieriness, and emotion; however, she is still learning how to control those rollercoaster emotions of hers, and learning the frustrations of not having complete control over her life and world. I find myself having to give myself more and more "time outs" to breathe and regroup so as to not lose my cool. I also find myself needing some new tools in my arsenal.

I think some days, like yesterday, have the odds stacked against us. She's been using her inhaler for a week now because of a bad cough/cold (we start stepping it down today, thank goodness); it was rainy and miserable outside, so we were stuck inside; we had a random interruption in the middle of the day and never refound our groove. By dinner we were all prickly. Cue the meltdown.

Once upon a time I could talk Gwen down from most disruptive behavior, but the days of her being comforted merely by the sound of my voice are over. She feels things so big, this child of mind, and while I try to talk quietly and gently to her, she can't even hear my desire to help her over the loud sound of her own emotions. There are some ways that people are all the same, and one of these ways is in our desire to be heard and understood. I find my quiet voice rising, far beyond where I wish it would rise to, as I struggle to just have her hear me; her voice rises because she just doesn't understand why we just can't make it all right, and if only she could express her wants/needs to us enough, then we would of course fix it all.

In these moments, I wish I could scoop her up in my arms and help her to understand both the depth of my love for her, and my motivation for not giving into an ungrantable request. At the same time, the last thing she desires is for me to hold her, and I have to fight to keep my words as simple as possible, because her brain is consumed with anger, sadness, confusion, and a new found need for control leaving no room to process long explanations.

As an adult I've long since mastered the impulse to scream my frustrations, and let the tears flow at any grievance, regardless of location or company; but that doesn't mean that I don't have and understand such impulses. My longing to help her learn more productive ways of expressing emotion are balanced with my desire to never make her feel that her emotions are wrong, or should not be expressed.

So what is a frustrated Mama to do?

Well, last night at bedtime Trav and I weathered the storm of anger (without backing down), and when allowed doled out the hugs needed to sooth her sadness. After Trav said his good nights, Gwen and I lay next to each other on the couch in her room, and told each other how much we love each other no matter what. Then I gave hugs and kisses, rubbed her back, and said our sweet dreams like we do every night. I went down stairs and relaxed, before heading to my own bedtime, where I took a deep breath, climbed into bed, and told myself, "I try again tomorrow."

Three Things I Said Yes To This Week

Do you ever find yourself automatically vetoing something the kids want to do, not because it really is a bad idea, but because it might inconvenience you? 

(raises hand)

I'm trying to make a conscious effort to not have a knee-jerk No! reaction when they want to go somewhere, or do something, or even buy something (within financial reason) that I might not be on board with 100%. 

Following are three simple "yes" examples from our week.

The Park

We live in a single-family home with a nice fenced-in back yard. It's certainly easy for me to just open the back door and send the kids outside! However, they also crave climbing time. And time with other kids. So at least once a week, we get in the car and drive to a playground with ladders and slides or swings; things we don't have at home. Often they pretend the entire structure is a pirate ship, or a restaurant, or a roller coaster. Whether there are tons of other kids around or just a few, they always have a blast. When I'm tempted to think I'd rather just stay in or I have other more "important" errands to run, I stop and remember that they need (and love) this park time, and the only way they get it is if I prioritize it.

The Mud

Sometimes you just have to not care about how much clean up is involved and let your kids indulge in their dirt-loving play. My kids love mud: stomping in it, moving it from bucket to bucket, squishing it with their fingers and toes. I've had to undress them at the back door, rinse out clothes prior to washing them, and give them a bath in the middle of the day a couple of times. Yes, I might be tempted to think of all the "work" it creates for me. But, kids are washable, and if clothes stain, it's not the end of the world. Plus, this little boy's cute face always makes it worth it. 

The Journal

Earlier this week we went shopping with the intention of getting, among other things, new journals for the girls (ages 7 and 5). Now, by "journals" I mean they would be equally excited about 94-cent spiral notebooks, but I told E and J they could pick out whatever ones they wanted, and that they would be their special writing books for second grade and kindergarten, respectively. J picked out a red Hello Kitty one. E chose a large, purple, leather-bound one. The thought entered my mind, that's a pretty expensive blank book for a seven-year-old to write stories and lists and doodle in. But, in the grand scheme of things, it wasn't that big of a deal, and I've personally left Target with impulse purchases for myself that cost way more. So we bought it. And she is in love with it. I don't know what she'll use it for, but it's not for me to decide. 

What are you saying Yes! to this week?

Thanks for reading and have a blessed day.

Hey Disney, What About the Rest of the Princesses?

Given the recent upheaval about Disney changing Brave's character, Merida, on their Disney Princess site, it begs the question why the other characters on their princess site are "updated" as well?  We just watched the original Disney Cinderella from 1950, and I did not even recognize their new version as Cinderella.  Fortunately, they have changed Merida back to her original image, however, the other characters remain a bedazzled, sexed up version of their predecessors. 

It's not like Disney princesses have traditionally been synonymous with feminism, but can't we at least leave out the extra make-up, sparkles and perfect hair?  Why have ANY of these characters been altered?  I understand that the sexier version of Merida goes against everything she represented in the movie and that's why people got upset, but why is nobody appalled at these other transformations?  What is this saying to our children?  I've already written at length about my feelings on sex being marketed to young girls (you can find that piece here), and this is no different. 

So I have to ask, "Hey Disney, what about the rest of the princesses?"  Shame on you Disney, for tweaking these beloved characters into what seems like their "Bratz" alter egos, just to make a buck.

CLICK ON IMAGE TO ENLARGE

Photo Credits:
Snow White (1937): Groucho Reviews
Cinderella (1950): Orangetagged.blogspot
Ariel (1989): OnTheRedCarpet.com
Belle (1991): Cineplex.com
Pocahontas (1995): Fanpop.com
Jasmine (1992): Cineplex.com
All "updated" characters are from the Disney Princess site

What Happens When Your Water Breaks and You Don't Deliver in 24 Hours:Part 1

First and foremost, I'll be honest; I am not a doctor or a midwife. I'm not giving you medical advice just sharing my experience and some of the resources I used in making my medical decisions with the support of my midwives. Only you can make your medical decisions based on your body and your unique pregnancy, but this general information is not that well known so I want to share it.

Most women (about 85-90%) will have their water break during the course of labor usually close to delivery. For about 10% of women, however, their labor begins with their water breaking. Be it a warm trickle, a series of squirts, or a big gush, the sensation of having your water break outside of active labor beckons the more familiar feeling of accidentally wetting yourself (in fact there are occasions when babies drop hard on their mother's bladder and cause the bladder to release making the mother wonder if her water has broken when it hasn't). A good rule of thumb is that if you can squeeze your kegels and the flow stops, it is probably urine, if it doesn't, it's probably amniotic fluid. You can also usually tell by the smell. Urine is pretty unmistakable in its smell. Healthy amniotic fluid is clear and either has no smell or only a light smell that is not gross at all. (If the fluid is yellow or greenish and does not smell like urine but does smell bad, call your practitioner because those are signs of meconium in the fluid and that is a sign the baby is in distress. Another time to call immediately is in the case of your water breaking prematurely before you are term (before 36 or 37 weeks) this is called PPROM and there are different risks associated with it.) If your water does break pre-labor, you may be tempted to rush in to your birth place immediately, but you don't have to medically. For mothers whose water breaks when they are term before contractions start, it is not a real emergency and studies have repeatedly shown that you do not have to go in right away. Women who deliver up to 72 hours after their water breaks show almost the same infection rate as those who deliver within 24 hours if they do not go in and get their cervix checked immediately. The studies that did show that it is a great risk of infection to not deliever within 24 hours were actually timed AFTER the first cervical check (an action that introduces outside bacteria into the area and it is that cervical check that actually makes the risk of infection jump). If you don't go in and get a cervical check right away, the clock is not really "ticking" on infection, yet. In fact my midwives confirmed, you are safer staying at home with bacteria you are accustomed to while you wait for labor begins. Although I already knew this when my water broke with my first labor four years ago, what I didn't know then was that even if you do not deliver your baby within 24 hours it STILL is not an emergency. And am I ever glad I did my homework because this time my water broke really early and all my research after my last baby was absolutely critical in the success I would eventually have with my VBAC. Most women (somewhere between 80% and 90%) who have their waters break before labor begins will go into labor and deliver their babies before 48 hours have passed, so chances are that you will be having your baby soon and quickly without augmentation if you do choose to wait for labor to begin naturally. Another 6%-9% will go into labor and deliver between 48 and 72 hours. Then another 1%-4% will go beyond the 72 hour mark. I was part of that small percentage with my recent VBAC.

I want to say that having the right kind of support team in place before your water breaks is an absolutely necessary piece of the puzzle. If your provider has a hard and fast rule about "having" to deliver within a certain time period, and will not respect you if you decide to make a researched medical decision and a calculated risk to give yourself more time, than you are left with two choices (A) not letting them know when your water broke/that your water broke before labor began or (B) go in when they tell you to (often as soon as your water breaks) and hope that your body complies to whatever time constraints are placed on you. However, if you are in the enviable position (as I was) of having a provider who not only believes in the body and its intrinsic ability, but also believes in women and their ability to make decisions than there is a third option, you can wait until labor begins with the knowledge and support of your provider. Even though I ultimately chose to go in to get my labor augmented with pit (after not going into active labor for almost 63 hours after my water broke), because the choice and the timing were clearly mine, I felt stronger in facing the augmentation and the (very slight) increased risk of repeat c-section and uterine rupture it represented for me and that is what made me capable of getting through the fifteen hours of pit labor including over four hours of pushing it took for me to have my successful VBAC. Yes, you read those numbers right. My provider believed in me enough to support me coming in over 60 hours after my water broke, supported me in an additional 11 hours of dilation, and then over four hours of pushing and did not take me in for an "emergency" c-section as many providers would have and considered it a true emergency. I was even "allowed" to get into the tub to ease my discomfort during labor and was not placed on "preventative" anti-biotics because I and my baby showed no sign of infection and never did come down with any kind of infection.

You should also know that there is a slightly increased chance of some serious infections if you do decide to wait after the 24 hour mark even if you don't go in for a cervical check, but the risk is way lower than going in for an immediate cervical check and then going over that same mark. If you do make the decision to wait it out (as I did), you should follow these guidelines to limit your chances of infection and keep both you and your baby healthy.

1. Stay hydrated, you will be making a lot of fluid to replenish the fluid that is leaking. (Note: You will more than likely never run out of fluid. Your body will constantly replensih your amniotic fluid as long as you stay hydrated. It will also continue to leak throughout your pre-labor and labor until you have the baby. If it is a really long time before you go into labor, you might form a "pocket" where the flow slows down or even seems to stop (as happened in my first labor where my water also broke before labor began) or it can even seem to stop altogether for days if it is a high leak and the baby moves into a position that blocks the leak as happened in my VBAC labor) .
2. Do not go swimming in a public pool or bathe in a hotel bathroom. You do not want to introduce any bacteria that your body isn't used to because that is the kind of bacteria introduction that is most likely to cause infection.
3. Do not allow anything to enter your vagina after the water breaks. No tampons, limit or avoid cervical checks, and no intercourse as an induction method.
4. Monitor your temperature. Any fever is a sign of possible infection and you should go in immediately.
5. Monitor your baby's movements. Any significant decrease in movement should be taken seriously, particularly if you are not yet in active labor and under the direct supervision of your care provider. Alert your care provider to any changes.

Most of all, try to stay calm and rest. You are going to meet your baby very, very soon although the time between your water breaking and active labor beginning may seem to drag on forever. I know because I've been there. Twice. The second time for days. My personal story that led me to this resource will make up part two!

Thank you for reading!
Shawna